The Main Reasons to PracticeYoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and
control your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your  decreases heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Practice Earth Day,
Every Day

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

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Jógaoktatóink

Puskás Beatrix
Puskás Beatrix
Alapító, Oktató (hatha jóga)
Beck Anita
Beck Anita
Oktató (flow, gerincjoga )
Gauranga das
Gauranga das
Oktató (pranajama, anatómia)
Dr. Szlávy Eszter
Dr. Szlávy Eszter
Oktató (gimnasztika, akrobatika, anatómia)

Referenciák:

Education Usa
FEM3
FŐTÁV
Gyermekétkeztetési alapítvány
Huncs
K & H
Magyar Nemzet
National Instruments
Országos katasztrófavédelmi főigazgatóság